This winter I am spending a lot of time in the Swedish mountains and Åre as the resort is called, and which is the perfect place for me.

I’m having a great time and at the same time doing my personal pre-season training before joining the team. Doing some boarding in the mornings, then lots of running, sprinting and going to Gym followed by another 3 hours boarding in the afternoon. As you understand I absolutely love snowboarding, check out the picture a friend of mine took the other day.

I have excellent support up here with local physio therapists that looks after my body. I have actually the hard way found out how important it is to have professionals to look after you while training hard, especially during pre-season and this gets more and more important for every year.

During the winter there has been some reports in media about teams in Europe asking for my service, and as a Player it is always an honour when top teams are interested and evidently this shows that MLS these days is a very reputable League.

I have not made any final decision about the spring as a lot depends on the outcome of the new CBA and lockout threat in MLS.

Stay tuned.

//Freddie.

Another amazing day with powder. Up here its like paradise. This picture I took with my mobile…

//F

Got a new Capita snowboard (a Seattle brand) with a union binding. Very very pleased with the board this year.

But on the other hand I have a bit of problem finding snowboard gear for men, any suggestions where to go? There is so much more around for women but not for men so I have been struggling a bit with this.

Anyway, at least I have the board fixed, – check it out!

//F