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	<title>Freddie Speaks Up! &#124; Official Freddie Ljungberg Blog &#124; freddie.speaksup.com &#187; Snowboarding</title>
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	<description>The official place where Freddie speaks up!</description>
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		<title>Where I will play depends on the outcome of a new CBA and possible MLS lockout</title>
		<link>http://freddie.speaksup.com/2010/01/22/where-i-will-play-depends-on-the-outcome-of-a-new-cba-and-possible-mls-lockout/</link>
		<comments>http://freddie.speaksup.com/2010/01/22/where-i-will-play-depends-on-the-outcome-of-a-new-cba-and-possible-mls-lockout/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 22:20:47 +0000</pubDate>
		<dc:creator>henrik</dc:creator>
				<category><![CDATA[General Observations]]></category>
		<category><![CDATA[MLS]]></category>
		<category><![CDATA[Snowboarding]]></category>
		<category><![CDATA[Sweden]]></category>

		<guid isPermaLink="false">http://freddie.speaksup.com/?p=1365</guid>
		<description><![CDATA[
This winter I am spending a lot of time in the Swedish mountains and Åre as the resort is called, and which is the perfect place for me.
I&#8217;m having a great time and at the same time doing my personal pre-season training before joining the team. Doing some boarding in the mornings, then lots of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1367" title="Snowboard jump" src="http://freddie.speaksup.com/wp-content/uploads/snowboard_jump.jpg" alt="Snowboard jump" width="445" height="292" /></p>
<p><span style="font-family: Helvetica Neue,Helvetica,Verdana,Arial;"><span style="font-size: 12px;">This winter I am spending a lot of time in the Swedish mountains and <a href="http://www.are360.com/en-gb.aspx">Åre</a> as the resort is called, and which is the perfect place for me.</span></span></p>
<p>I&#8217;m having a great time and at the same time doing my personal pre-season training before joining the team. Doing some boarding in the mornings, then lots of running, sprinting and going to Gym followed by another 3 hours boarding in the afternoon. As you understand I absolutely love snowboarding, check out the picture a friend of mine took the other day.</p>
<p>I have excellent support up here with local physio therapists that looks after my body. I have actually the hard way found out how important it is to have professionals to look after you while training hard, especially during pre-season and this gets more and more important for every year.</p>
<p>During the winter there has been some reports in media about teams in Europe asking for my service, and as a Player it is always an honour when top teams are interested and evidently this shows that MLS these days is a very reputable League.</p>
<p>I have not made any final decision about the spring as a lot depends on the outcome of the new CBA and lockout threat in MLS.</p>
<p>Stay tuned.</p>
<p><span style="font-family: Helvetica Neue,Helvetica,Verdana,Arial;"><span style="font-size: 12px;">//Freddie.</span></span> <!--EndFragment--></p>
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		<slash:comments>48</slash:comments>
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		<title>Powder in paradise</title>
		<link>http://freddie.speaksup.com/2009/11/30/powder-in-paradise/</link>
		<comments>http://freddie.speaksup.com/2009/11/30/powder-in-paradise/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 20:11:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Observations]]></category>
		<category><![CDATA[Snowboarding]]></category>

		<guid isPermaLink="false">http://freddie.speaksup.com/?p=1306</guid>
		<description><![CDATA[Another amazing day with powder. Up here its like paradise. This picture I took with my mobile&#8230;
//F
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1308" title="Powder" src="http://freddie.speaksup.com/wp-content/uploads/powder.jpg" alt="Powder" width="445" height="334" />Another amazing day with powder. Up here its like paradise. This picture I took with my mobile&#8230;</p>
<p>//F</p>
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		<slash:comments>20</slash:comments>
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		<title>Snowboard season secured</title>
		<link>http://freddie.speaksup.com/2009/11/24/snowboard-season-secured/</link>
		<comments>http://freddie.speaksup.com/2009/11/24/snowboard-season-secured/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 23:27:19 +0000</pubDate>
		<dc:creator>henrik</dc:creator>
				<category><![CDATA[General Observations]]></category>
		<category><![CDATA[Snowboarding]]></category>

		<guid isPermaLink="false">http://freddie.speaksup.com/?p=1278</guid>
		<description><![CDATA[Got a new Capita snowboard (a Seattle brand) with a union binding. Very very pleased with the board this year.
But on the other hand I have a bit of problem finding snowboard gear for men, any suggestions where to go? There is so much more around for women but not for men so I have [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1280" title="Snowboard" src="http://freddie.speaksup.com/wp-content/uploads/snowboard-75x300.jpg" alt="Snowboard" width="75" height="300" />Got a new Capita snowboard (a Seattle brand) with a union binding. Very very pleased with the board this year.</p>
<p>But on the other hand I have a bit of problem finding snowboard gear for men, any suggestions where to go? There is so much more around for women but not for men so I have been struggling a bit with this.</p>
<p>Anyway, at least I have the board fixed, &#8211; check it out!</p>
<p>//F</p>
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		<slash:comments>43</slash:comments>
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